Cooking Measurement Conversion (Approximate)
| MEASUREMENTS |
| CUP |
OUNCES |
MILLILITERS |
TABLESPOONS |
TEASPOONS |
| 1/16 cup |
1/2 oz |
15 ml |
1 |
3 |
| 1/8 cup |
1 oz |
30 ml |
3 |
9 |
| 1/4 cup |
2 oz |
59 ml |
4 |
12 |
| 1/3 cup |
2.5 oz |
79 ml |
5.5 |
5 Tbls + 1 tsp |
| 3/8 cup |
3 oz |
90 ml |
6 |
18 |
| 1/2 cup |
4 oz |
118 ml |
8 |
24 |
| 2/3 cup |
5 oz |
158 ml |
11 |
10 Tbls+2 tsp |
| 3/4 cup |
6 oz |
177 ml |
12 |
36 |
| 1 cup |
8 oz |
240 ml |
16 |
48 |
| 2 cups |
16 oz |
240 ml |
32 |
96 |
| 4 cups |
32 oz |
960 ml |
64 |
192 |
| 5 cups |
40 oz |
1180 ml |
80 |
240 |
| 6 cups |
48 oz |
1420 ml |
96 |
288 |
| 8 cups |
64 oz |
1895 ml |
128 |
384 |
| Table of equivalent oven temperatures |
| Description |
°C |
°F |
| Cool oven |
90°C |
200°F |
| Very Slow oven |
120°C |
250°F |
| Slow oven |
150°C |
300–325°F |
| Moderately Slow |
165°C |
325–350°F |
| Moderate oven |
180°C |
350–375°F |
| Moderately Hot |
190–200°C |
375–400°F |
| Hot oven |
210°C |
400–450°F |
| Fast oven |
240°C |
450–500°F |
|
Weight
|
|
Temperature |
| U.S. Standard |
Metric |
|
Fahrenheit |
Celsius |
| 1/2 oz |
15 g |
|
100 F |
38 C |
| 1 oz |
29 g |
|
150 F |
65 C |
| 2 oz |
57 g |
|
200 F |
93 C |
| 3 oz |
85 g |
|
250 F |
120 C |
| 4 oz |
113 g |
|
300 F |
150 C |
| 5 oz |
141 g |
|
325 F |
160 C |
| 6 oz |
170 g |
|
350 F |
180 C |
| 8 oz |
227 g |
|
375 F |
190 C |
| 10 oz |
283 g |
|
400 F |
200 C |
| 12 oz |
340 g |
|
425 F |
220 C |
| 13 oz |
370 g |
|
450 F |
230 C |
| 14 oz |
400 g |
|
500 F |
260 C |
| 15 oz |
425 g |
|
525 F |
275 C |
| 1 lb |
453 g |
|
550 F |
290 C |
